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@BQEFITNESS
on Instagram

Meet Trainer @yulmarfit Yulieth is our Colombiana certified trainer who specializes in weightlifting and sports nutrition. Her mission is to help you achieve your goals sustainably over time and take you to another level. Yulieth possesses the necessary knowledge to optimize both training routines and dietary plans. She understands the crucial role nutrition plays in achieving fitness goals and tailors her recommendations to suit each client's individual needs, helping them develop sustainable habits that support long-term success. Yulieth's dedication to taking her clients to another level is evident in her commitment to continuous learning and staying up to date with the latest advancements in the fitness industry. She combines her expertise with a supportive and motivating approach, empowering her clients to push beyond their limits and unlock their full potential. With Yulieth as their trainer, individuals can expect a transformative fitness journey that propels them toward their goals while promoting sustainable and balanced lifestyles. #trainer #nyctrainer #spanishtrainer #colombiana #bqefit #nycgym

You heard Cap, 10% off PT Packages (5 Pack, 10 Pack, 20 Pack individual and dual session packages) It's not too late to make 2024 the year you meet a stronger version of yourself, tap in and get fit 💥 #nyctrainer #nyc #fitnesscoach #coach #fitnessmotivation #trainer #training #gym #nycgym #pt

Live footage of Wednesday night: Vibe: A gym within a gym 💥 #nycgym #gym #gymworkoutmotivation #workoutroutine #fitfam #gymlifestyle #GymTok #gymtime #workout #community #gymvibes #vibe #bqefit #explore #energy #queens #lifestyle #fitnessfun #fun #gymvideos #gymmemes

Trainer DeAngelo @de_path2fit is excited to train with all the new

Mic'd Up with Christian @perkasetpx 💥 What do you think about our new expansion? ⬇️ #gymlifestyle #gymmotivation #nycgym #NYC #bqefit #vibe #bestgym #fitfam #lifestyle #fitnesslife #community #gymvideos #gymmemes #explore #queens

Expansion Updated💥 Turf ✅ Equipment coming in next

Expansion open 💥

Meet Yoga Instructor, Melissa @dancingmermaidyoga Melissa Mazza first began practicing yoga in middle school after discovering a book about yoga in the bargain bin of a local bookstore and has been practicing ever since. She completed her first 200-hour teacher training in 2008 and taught yoga, as well as belly dance classes, in various studios and gyms in New Jersey, always with an emphasis on making yoga accessible to all people. In the years since, she moved to New York, completed another teaching course, and has received certifications in Yin Yoga, Chair Yoga, and Ayurveda. #yoga #yogainstructor #gym #nycgym #gymstagram #yogi #yogalove

Hip Hop Dance with Daniela @alejandraa.dani combining Hip Hop and Reggaeton choreography for a intense workout that builds your strength and confidence, coming soon!

The best gym in Queens 💥 What’s your favorite thing about being a member at BQE? ⬇️ #nycgym #nyctrainer #training #gym #workout #motivation #bestgym #bqefit #fitfam #fitness #fitnessmotivation #explore #community #vibe #gymvideos

Expansion Update 💥 Floors ✅ Turf reveal 🔜 @maycolscaptures 🎥

Some of our instructor and trainer interviews are up on our YouTube channel, check out your favs and hit the subscribe button 💥 #nycgym #bloopers #interview #theoffice #fitfam #nyctrainer #groupfitness #zumba #personaltraining #fitnessmotivation #funny #gymmemes

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